Tribe Team Training 2016
Tribe team training creates the opportunity to be apart of something bigger than ourselves; it delivers the promise that 'together we can achieve more'.
Through increadible leadership, programming, work out delivery and team care, TRIBE team training creates an enviroment where team members succeed much more than thought possible.
Check out our different programmes at http://www.tribeteamtraining.com.
Dont miss out on being part of the TRIBE family here at The Solid Energy Centre.
You will be exercising with state of the art gear. Treadmills, stationary bikes, recumbent bikes, rowers, cross-trainers and spin bikes will keep your fitness levels up even in those winter months.
You will have a wide range of free-weights and pin-loaded cable machines so you can tailor your programme. Additional equipment including Swiss Balls, Medicine Balls, Boxing Bags, Skipping Ropes, Kettle Bells and much much more!
Your membership gives you free access to all Fitness Centre classes. We offer a wide variety of classes. Check out our most recent timetable and descriptions to suit your style… bring a drink bottle and towel – you’re going to need it!
Included in your Membership is an (not included for 12 pass card holders);
- Initial assessment; includes fitness assessment, tailored gym programme & goal setting (30 mins)
- Workout assessment; a Fitness instructor will show you through your programme (30 mins)
Our qualified Fitness Trainers are highly experienced in all aspects of fitness. The showers, changing facilities, air conditioning, mirrors and sound system ensure you’re in the best environment to achieve your goals… and don’t forget we have an aquatic facility right down stairs!